Studies have shown the best eating time is for 20 minutes, or one will be easy to get fat! The smart fork can help you grasp eating speed, it will remind with vibration when eating speed is too fast: Take careful of being fat! It will collect daily record data in synchronization through cooperation with smart-phone to offer rational views for future eating and help maintain your stunning figure. ...

Today we bring you the most interesting news of the week about the figure, food, and diet. While sandwiches are recognized a harmful food, and the packaging of unhealthy foods will contain threatening inscriptions, there is good news, too: eating before going to bed is not so bad for the figure. Canadian doctors from the Medical Association of Ontario want to fight harmful food just as they fight cigarettes ...

So-called "yo-yo" dieting -- where people repeatedly lose weight by dieting, only to regain the weight -- may be frustrating, but it will not hurt a person's ability to lose weight over the long term, a new study finds. This type of "weight cycling" does not have a negative effect on metabolism, the study found. The findings may be significant, the experts added, because yo-yo dieting affects up to 40 perce ...

Lately we've heard the only thing that matters to your waistline is how much you eat. But there's a growing body of research that says when you eat really does make a difference in how much you weigh. "Your body is more prone to burn fat at certain times of day and store fat at other times," says Satchin Panda, PhD, associate professor in the Regulatory Biology Laboratory at the Salk Institute in La Jolla, ...

The battle of the bulge has been a big, fat failure for U.S. drugmakers. But that hasn't stopped them from trying. For nearly a century, scientists have struggled to make a diet pill that helps people lose weight without side effects that range from embarrassing digestive issues to dangerous heart problems. But this week, federal health advisers endorsed the weight loss pill Qnexa even though the FDA previo ...

US golfing star Michelle Wie said she is feeling healthier after embarking on a gluten-free diet, inspired partly by the success story of tennis world number one Novak Djokovic. "I heard that story that he turned gluten free and became number one in the world," Wie on Tuesday told a press conference in Singapore ahead of the $1.4-million HSBC Women's Champions tournament starting Thursday where she will be ...

Bread and rolls are the No. 1 source of salt in the American diet, accounting for more than twice as much sodium as snacks like potato chips and pretzels. That surprising finding comes in a government report released Tuesday that includes a list of the top 10 sources of sodium. Salty snacks actually came in at the bottom of the list compiled by the Centers for Disease Control and Prevention. Breads and roll ...

Despite earlier concerns, dieters who repeatedly lose weight and then gain it back aren't at higher risk of early death than people who don't "yo-yo diet," according to a new report. About two-thirds of Americans are overweight or obese, and many are trying to shed the extra pounds. Over the long term, however, most people who lose weight through dieting regain it later. The health effects of such weight cy ...

Eating a high-fiber diet does not lower a person's risk of diverticulosis, but a low-fiber diet might, according to a new study that contradicts what doctors have believed for decades. Diverticulosis is a disease of the intestines in which pouches develop in the colon wall. Researchers at the University of North Carolina School of Medicine analyzed data from more than 2,100 patients, aged 30 to 80, who unde ...

People who eat lots of magnesium-rich foods such as leafy green vegetables, nuts and beans have fewer strokes, according to an international analysis covering some 250,000 people. But the authors of the study, published in the American Journal of Clinical Nutrition, stopped short of recommending people take a daily magnesium supplement because their analysis focused on magnesium in food -- and it may be ano ...