Yoga classes during which women are taught to walk on high heels correctly and beautifully are gaining increasing popularity.
How to learn to walk on high heels?
Yamuna Zeyk, 59 years old, works as a yoga instructor in New York. She launched special classes for women who preferred to walk on high heels. The distinguishing feature of this club is that the women use small balls – Zeyk’s special invention – during the 60-minute classes. These balls massage feet and help women to acquire the skill of even weight distribution while walking.
How is the class conducted?
Pupils tend to bring to class their most uncomfortable high-heeled shoes to train painless gait most effectively. These lessons have become so popular that Zeyk conducts master classes even outside her homeland.
Health and wearing high heels
Yamuna Zeyk says most women are trying to give up heels after forty-five years. Meanwhile, in her respectable age, Zeyk continues to wear high heels because thanks to her gymnastics classes, her legs do not experience any significant overload.
A burning issue
Why do the doctors recommend against wearing ladies high heel sandals? I must say that the challenge of pain, provoked by putting on high-heeled shoes, remains relevant. Individual females making the effort to make a correction of his or her toes, and some have resorted for you to dermal fillers. The essence on the procedure is that collagen is injected inside the feet to create the effect of amortizing pad. Due to this specific effect, women can wear heels at least one time or twice per week.