LA Weight Loss is a center-based weight-loss program that promises to teach people how to lose weight quickly and keep it off. Dieters following the LA Weight Loss program receive a customized plan and support designed to address their individual needs. LA Weight Loss: How the Program Works As part of the LA Weight Loss program, you will be assigned a weight-loss counselor whose job it is to support and enc ...

People who suspect they have a skinny person (or at least a fit and trim person) hidden inside can turn to dietitian Joy Bauer’s diet and exercise plan and book, Your Inner Skinny, to learn how to make the changes that lead to weight loss and let the smaller you out. “Registered dietitian Joy Bauer has written a book with an online program that includes recipes, a menu planner with a shopping list, customiz ...

If you watch television, there is a good chance you have heard of the Jenny Craig diet. A number of celebrities have publicly gone on the Jenny Craig weight-loss program, and they can often been seen on commercials and talk shows. Losing Weight With the Jenny Craig Diet The cornerstone of the Jenny Craig diet is support. To get started on the weight-loss program, you will meet with your personal consultant ...

If you’ve ever wondered how some chefs can be surrounded by fabulous food and stay slender, check out Healthy Living With Ellie, the weight-loss plan developed by Food Network chef and dietitian Ellie Krieger. While the typical diet comes with a long list of foods you cannot eat under any circumstances, Ellie Krieger takes a different approach with delicious and healthy recipes. Healthy Living With Ellie: H ...

At the top of the list of odd diet fads, the hCG diet has been widely discredited by scientists, but remains popular because of its weight-loss promise. The diet requires that you eat only 500 calories a day and get daily injections of the hormone human chorionic gonadotropin (hCG.) Also available in pill form, hCG is the hormone produced by the placenta during pregnancy. In 1954, British physician A.T.W. S ...

The Hallelujah Diet is an eating and lifestyle plan based on the following passage from the Bible: "And God said, Behold, I have given you every herb and bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." — Genesis 1:29 The idea of following the Hallelujah Diet, which involves eating more "living" foods like ...

The Grapefruit Diet, which has also been called the Hollywood Diet, has been around since 1950. There are many versions of this quick weight-loss diet, based on the belief that enzymes found in grapefruit can help burn fat, thereby promoting rapid weight loss. Another claim is that dieters can expect to lose up to 10 pounds after 12 days on the Grapefruit Diet. The Grapefruit Diet: How to Follow It On the G ...

The Glycemic Index Diet, which is also called the GI Diet, is a weight-loss plan developed by Rick Gallop, a businessman who had trouble losing weight. Gallop bases his plan on the glycemic index, which measures how your body responds to various foods. The glycemic index was first described about 20 years ago by David Jenkins, a professor of nutrition at the University of Toronto. "It is the rate at which y ...

The theory behind the GenoType Diet is intriguing: The authors claim that everyone fits into one of six genetic types, referred to as “epi-genotypes,” determined by genetic inheritance. This dynamic relationship between genetic inheritance, diet, and lifestyle supposedly determines your weight. The authors of this diet are naturopathic physician Peter J. D’Adamo, ND, and Catherine Whitney. D’Adamo is not ne ...

The Fruit Flush diet is a three-day detox diet designed by nutritionist Jay Robb to cleanse your system and help you lose weight. This detox diet plan claims to help you lose up to nine pounds in just three days, conquer food addiction, and jump-start your diet and exercise program. The Fruit Flush Diet: Basics The Fruit Flush diet is a severe three-day detox session during which you will: Drink at least 12 ...