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Vitamins, Fat-Soluble

Because they dissolve in fat, vitamins  A, D, E, and K are called fat-soluble vitamins. They are absorbed from the small intestines, along with dietary fat, which is why fat malabsorption resulting from various diseases (e.g., cystic fibrosis, ulcerative colitis, Crohn's disease) is associated with poor absorption of these vitamins. Fat-soluble vitamins are primarily stored in the liver and adipose tissues. ...

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Vegetarianism

Definition Vegetarianism refers to the practice of excluding meat, poultry, and fish from the diet. The word was coined in 1847, when the Vegetarian Society of the United Kingdom—the oldest organized vegetarian group in the world—was founded in Ramsgate, Kent. The Society, which has included George Bernard Shaw and Mahatma Gandhi among its members, chose the word vegetarian for its name because it is derive ...

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Underweight

A person is considered underweight if his or her body mass index  (BMI) falls below a certain threshold (body mass index is a measure determined by a person's age, height, and weight). For infants and children, a BMI below the 10th percentile for a specific age indicates an individual who is underweight. For adults, a BMI below 19.1 for females and 20.7 for males is considered underweight. A BMI of 17.5 ind ...

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Sports Nutrition

Definition Sports nutrition is a broad interdisciplinary field that involves dietitians, biochemists, exercise physiologists, cell and molecular biologists, and occasionally psychotherapists. It has both a basic science aspect that includes such concerns as understanding the body's use of nutrients during athletic competition and the need for nutritional supplements among athletes; and an application aspect ...

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Space Travel and Nutrition

Nutrition has played a critical role throughout the history of exploration, and space exploration is no exception. While a one- to two-week flight aboard the Space Shuttle might be analogous to a camping trip, adequate nutrition is absolutely critical when spending several months aboard the International Space Station or several years on a mission to another planet. To ensure adequate nutrition, space-nutri ...

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Soy

Definition Soy is a general term for products made from soybeans. Soy products include tofu, tempeh, soy oil, natto, miso, soymilk, and edamame. Purpose Soybeans are the most widely used beans in the world. They are a good source of protein and contain no cholesterol. Soy is a complete protein. It contains all the essential amino acids that the body needs, and in this sense is different from most vegetable ...

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Southern Europeans, Diet of

Italy, Spain, Portugal, Greece, and southern France make up the region known as southern Europe. Southern France is included because it is culturally similar to the rest of southern Europe. Greece is often grouped with eastern Europe; however, it is included here because Greek food has greatly influenced the cuisine of southern Europe. Italy is a boot-shaped country that protrudes into the Mediterranean Sea ...

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South Americans, Diet of

South America is the fourth largest continent on the planet, making up 12 percent of the earth's surface. It contains twelve independent nations: Argentina, Brazil, Bolivia, Chile, Colombia, Ecuador, Guyana, Paraguay, Peru, Suriname, Uruguay, and Venezuela. In addition, it contains three territories: The Falkland Islands (Great Britain), French Guiana (France), and the Galapagos Islands (Ecuador). The conti ...

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School-Aged Children, Diet of

The category of school-aged children includes children three to four years old who are preschoolers; elementary school children (kindergarten to fourth grade), who may be between four and ten years of age; middle school children between eleven and thirteen (grades five to eight); and high school children fourteen to eighteen (grades nine to twelve). Often, the nutrients their bodies need for optimal functio ...

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School Food Service

There are 48 million school children who are served by school food services in the United States everyday. Many of these children participate in the National School Lunch Program (NSLP), which was established by Congress in 1946 to provide low-cost or free nutritionally sound lunches to public school children. By 1946, about 7.1 million children were being served. This grew to 22 million by 1970, and by 200 ...

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